Accelerate your running potential
Welcome to Accel Running's training programs, designed to elevate your performance and ignite your passion for running. Whether you're chasing a personal best or competing on the national stage, we're here to guide you every step of the way. Discover how our approach can transform your running journey in a positive and supportive environment.
Programs
At Accel Running, we offer training programs tailored to runners of all levels, from beginners to experienced athletes. Our focus is on providing an excellent and supportive environment where you can improve your performance and achieve your running goals.
Sprints
Covering 100m, 200m, 400m, and speed development for team‑sport athletes. Whether you're a track sprinter or an athlete looking to gain a competitive edge in your sport, this training is designed to sharpen power, technique, and speed endurance through structured drills, targeted strength work, and smart recovery strategies.
Middle Distance
Middle‑distance training at Accel Running blends speed, endurance, and efficient race‑specific technique to help athletes excel across the 800m, 1500m, and 3000m events. The program develops strong aerobic capacity while sharpening the speed and tactical awareness needed to perform at a high level.
Distance
Building aerobic strength, efficient technique, and lasting endurance for events over 3000m - with smart mileage, structured sessions, and supportive coaching that boosts performance and reduces injury risk.